At Pomona Society, we believe that helping the community also means holistic wellness for our members — taking care of the mind and the body! Join us for a fun and informative evening with expert advice from a dietician. Nora Shank is a registered dietician who coaches women to love healthy eating through intelligent and intuitive strategies. She will guide us through a mini wellness workshop to identify powerful strategies to improve sleep, energy and stamina through one simple principle. Nora has helped thousands of people through her twenty years in the food industry, first as a caterer and then as a dietician - she want you to get clarity on how to both love good food and stay healthy, all while staying off the dieting merry-go-round.
The agenda will conclude with a breathwork and yoga workshop led by Emily Rasowsky. Come prepared to stretch into some light yoga movements with comfortable fitness wear.
Reserve your space here:
*Parking is available in the garage of 8444 Westpark Drive; Proceed to the event space on Floor 6. The silver line metro is also accessible within a 6 block walk of the Greensboro stop.